Online Resources
ONLINE RESOURCES FOR WORK-LIFE BALANCE
This page is your go-to hub for practical tools and strategies to help you implement the concepts from the book.
Whether you're looking for quick reference guides, self-assessments, or planning templates, you’ll find everything you need right here.
The appendices from the book are available for easy access, so you can revisit key exercises, track your progress, and apply what you've learned in a way that works best for you.
Downloadable Resources Include the workbook appendices which are the bonus materials to help you put the book’s strategies into action.
Here is what you will find in the workbook:
Work-Life Balance Quiz
Work-Life Balance Goals
Time Management Zones
Most Important Thing Planner
SMART Goal Templates
Staff Weekly Update Meeting Template
Quiz: How Do You Recharge Your Energy?
Quick Reference Cards for Work-Life Balance Strategies
These resources are designed to help you create a sustainable work-life balance.
Feel free to download and print them for personal use as often as you need.







